Steven P 4:11 Thu Aug 20
Anyone do Crossfit?
|
|
Anyone on here do it? Any good?
Heard it has a massive cult following and is extreemly good for getting you fit, fast. Only problem is maybe form suffers and injuries occur.
Seems a tad expensive also but need some motivation.
|
|
|
Replies - Newest Posts First ( Show In Chronological Order)
1985
10:41 Fri Aug 21
Re: Anyone do Crossfit?
|
Crossfit no, cross stitch yes. Off down Hobbycraft later
|
LondonE3
10:39 Fri Aug 21
Re: Anyone do Crossfit?
|
trying to learn how to perform over a hundred different lift variations and lifting to failure with poor form from the start = overtraining and injuries.
|
Justin P
10:23 Fri Aug 21
Re: Anyone do Crossfit?
|
Crossfit encourages poor lifting techniques as its performed at a fast pace
|
Heath Hammer
9:55 Fri Aug 21
Re: Anyone do Crossfit?
|
Its like going to the gym ...but for hipsters..
People who feel a need to belong to a wider group of people all doing the same thing as they have no self identity.
I actually started doing it :) ....but decided it was a load of bollocks, couldn't just go and train when i wanted to and would be limited by the class times.
|
Davenport
10:13 Thu Aug 20
Re: Anyone do Crossfit?
|
https://m.youtube.com/watch?v=OloLS5kTrVs
|
JLAP
9:40 Thu Aug 20
Re: Anyone do Crossfit?
|
MMS and Spartan
Knock yourself out (literally)
|
White Pony
4:33 Thu Aug 20
Re: Anyone do Crossfit?
|
Why can't people just stay fit without spending massive wedge on these stupid fads?
|
Grumpster
4:31 Thu Aug 20
Re: Anyone do Crossfit?
|
Or just go for a run maybe?
I need to start exercising big time. Turned 41 at the weekend and if I don't sort the fitness soon, it'll be all over with my fucked up body.
|
wrighty
4:29 Thu Aug 20
Re: Anyone do Crossfit?
|
You dont need to do the course to do cross fit, plenty of WOD's online you could do.
|
Steven P
4:24 Thu Aug 20
Re: Anyone do Crossfit?
|
Depends where you do it.
Anywhere up to 300 odd for the foundation course - which is 3 weeks of 3 lessons to learn form and then average of about 200 a month for 3 classes a week.
In London its average of 160 for foundation and 160 a month fo 3 x a week.
|
Darby_
4:23 Thu Aug 20
Re: Anyone do Crossfit?
|
Those sort of hyped fitness programs all work alright. The main issue is staying motivated long-term.
|
| 
